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This Homemade Healthy Air Fryer Fish Sticks Recipe only requires 10 ingredients (INCLUDING salt and pepper): cod or tilapia, spices: salt, pepper, paprika, garlic powder, whole wheat flour, eggs, lemon juice, panko breadcrumbs, and old bay seasoning! Oven baked instructions listed as well. If you love this air fryer recipe, you’ll also love: air fryer … Read more
Fish is usually perceived as a healthier option compared to red meat, and for good reason. Diets rich in fish may offer health-protective benefits such as improved heart and brain health. Fish is lower in saturated fat compared to red meat, making it a popular option for people who suffer from high cholesterol. How do … Read more
Fish sticks and tuna. Varying degrees of “good.” All things considered, seafood is very healthy to eat. Fish and shellfish are an important source of protein, vitamins, and minerals, and they are low in saturated fat. But seafood’s claim to fame is its omega-3 fatty acids, docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), all of … Read more
Chances are, you’ve eaten imitation crab — even if you didn’t realize it. This crab stand-in has become popular over the past few decades and is commonly found in seafood salad, crab cakes, California sushi rolls and crab rangoons. In short, imitation crab is processed fish meat — in fact, it’s sometimes called “the hot … Read more
No need to feel guilty when you snack on “junk food” like fish sticks – at least, not on the environmental front. They’re surprisingly sustainable, according to a new study by the Marine Conservation Society. The society has released a “Good Fish Finger Guide” on its website to help people choose snacks with the lowest … Read more
If you had to guess where fish fingers, that childhood teatime favourite, fell on a scale of sustainability, you probably wouldn’t imagine they’d get top marks. Despite tasting delicious – especially in a butty – we’d have guessed that most cheap fish fingers were just a mashup of everything the sea has to offer. Especially … Read more
Air fryer frozen fish sticks are an easy dinner everyone will love. Making fish sticks in air fryer give them a crispy and crunchy coating, without the grease from deep frying. Fish Sticks in Air Fryer Making air fryer frozen food is a such a time saver. You can have some of your favorite recipes … Read more
Surprise! It’s time for another Mid-Century Menu meal! Much to my joy, and Tom’s consternation, this week’s menu contains two elements that guarantee that this will be a memorable meal. The first one is the title of the recipe. Now, in the real world, the word “surprise” usually has a pleasant connotation. Oh, not all … Read more