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This easy Baked Swai Fillet recipe in a delicious White Wine Lemon Garlic Sauce is great for weeknight diners or for feeding a crowd at a dinner party. If you can’t find swai, you can make this with tilapia instead. I brought this baked swai dish to a recent family dinner at my aunt’s house, … Read more
Try this Ashley’s Fried Fish recipe, or contribute your own. Suggest a better description Place fillets, milk, and cayenne pepper in a shallow dish. Allow to soak for 1 hour in refrigerator. Mix remaining ingredients together. Remove fish from fish and allow excess milk to drop off. Dip fish (both sides) in cornmeal crust. Fry … Read more
Getty Images/yodaswaj Don’t be surprised if swai fish hasn’t hit your radar yet. This freshwater fish, although not common, is actually very versatile, mild in flavor, and inexpensive. Found in Southeast Asia, the swai is a relative of North America’s catfish. Like its cousin, swai can grow huge, around 4 feet and close to 100 … Read more
What in the world is SWAI? SWAI is a fish, and my advertising this little recipe here for you today is just the Poor Man’s Gourmet Kitchen, once again, living up to it’s name and reputation. Swai is CHEAP, and it tastes Great! At 2.99 a pound, 8 filet’s can be purchased for just $7 … Read more
Remember the first time you saw Twilight and you walked out of the theater in a glittery daze and thought to yourself, man I wonder what’s in Harry Clearwater’s Fish Fry?No?Well, I did. Not that we have to make ours homemade around here. We have two awesome seafood breaders readily available in my neck of … Read more
Follow me on Instagram @thecookingrx for more healthy, easy recipes! Today has been a very lazy Sunday! I have assignments piled up on my desk that I have yet to get to (its already 4:30pm) and I slept in until past 11am this morning (haven’t done that in FOREVER!). Remember last week when I said … Read more
Do you need a last-minute dinner that’s healthy, quick, and easy? Worry not!! My oven-baked quick and easy Swai fish recipe is here to rock your dinner! You are starting with frozen Swai fish fillet and they will be ready on your plate in less than 30 minutes. After a long day at work, who … Read more
These Chili Lime Swai Fillets are full of flavor and are ready in only 10 minutes. This recipe makes for a great easy dinner, or can be used for fish tacos. This recipe would work just as well with tilapia! Swai is my new favorite fish. It is delicious, light and flaky, not too fishy, … Read more
Recipes Seafood Fish Pan-Fried Swai Fillets 4.5 (15) 11 Reviews 10 Photos My husband loves fish. Since I am allergic, I don’t partake. Swai was on sale at the grocery so we picked some up. Since he has never tried it before, I decided to cook it in a familiar way for him. He devoured … Read more
Recipes Seafood Fish Easy Garlic Swai Fish 4.3 (11) 10 Reviews 7 Photos Learn how to cook swai fish with this low-fat, low-calorie recipe that’s easy and delish! Swai is also known as basa and is less expensive. It has a very mild flavor, is as close to chicken as fish can get, and is … Read more