Fish and Vitiligo (leucoderma) : To eat or not to eat
Eating good quality fish is beneficial for vitiligo because they provide healthy omega 3 fatty acids (EPA and DHA) to reduce inflammation and improve gut health and brain functioning. The awesome health benefits of Omega 3 fatty acids to treat various autoimmune health issues are well researched, including type 2 diabetes, ulcerative colitis, rheumatoid arthritis, … Read more