What Breaks a Fast? Foods, Drinks, and Supplements

Some supplements and drinks may break a fast. This can depend on whether they contain certain ingredients, including sugar. Fasting is becoming a popular lifestyle choice. Fasts don’t last forever, though, and between fasting periods you will add foods back into your routine — thus breaking your fast. It’s important to do this carefully, and … Read more

Top 9 Foods To Eat While Intermittent Fasting According to A Nutritionist

Top 9 Foods To Eat While Intermittent Fasting According to A Nutritionist DISCLAIMER This blog has not been approved by your local health department and is not intended to provide diagnosis, treatment, or medical advice. In this article: Protein Healthy Fats Fish and Seafood Veggies Fruits Whole Grains Legumes And Beans Herbs And Spices Beverages … Read more

Fasting with Dietary Supplements and Vitamins

As each of us develops our unique personal fasting routine, some may consider incorporating dietary supplements and vitamins. Refining our individual process, means discovering our vulnerable areas, and identifying means for support. This includes finding the right dietary supplements to promote the intended outcome. We know of fasting as a naturopathic healing tradition, used for … Read more

Does Taking Medicine Break A Fast: A Full Guide

Fasting and the Popular Concerns | Intermittent Fasting and Medication | Taking Antibiotics While Intermittent Fasting | Do antibiotics break a fast? | Does taking Vitamins Break A Fast |Thyroid Medication While Fasting Does taking medicine break a fast? Fasting has seemingly become a popular practice in modern times. More and more health-conscious individuals are … Read more

Does Fish Oil Break A Fast?

Wait, it depends! It’s not safe for clean fasting May be safe for dirty fasting 9 Calories/ 1 Gram Low Glycemic Index Keto Friendly Doesn’t Affect Autophagy Popular dietary supplements renowned for their many health advantages include fish oil pills. We will talk about the efficacy and safety of fish oil supplements during intermittent fasting … Read more

4 supplements you must have when you do Intermittent Fasting

closecomments 01/8Doing Intermittent Fasting? Follow this Fasting is a science-backed measure to lose weight, promote good health and much more. Intermittent Fasting is one trend which has a lot of takers and can help you lose weight a little easier, by splitting your day into fasting and non-fasting hours. 02/8Ensure that you fast in a … Read more