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There are so many supplements on the market, chances are you take one (or more) every day. One of the most popular: fish oil. In fact, Americans spend about $1.3 billion a year on this variety, reports the Nutrition Business Journal. But some of the supporting data is iffy at best. So should you really … Read more
Omega-3s are critical for optimal cognition and overall good health. The Omega-3s DHA and EPA are essential for protecting your heart, relieving depression, reducing inflammation, learning and memory, and repairing and growing new brain cells. But if you added fish oil or an Omega-3 supplement like the new Performance Lab® Omega-3 to your daily nootropic … Read more
Natural Source of Omega-3 Swisse High Strength Wild Fish Oil is a premium quality formula packed with the omega-3 fatty acids EPA and DHA to support heart, brain, and eye health as well as maintaining a healthy nervous system.* Hate that fishy smell? So do we. That’s why we made sure you can enjoy all … Read more
First off, what is fish oil? This is not a silly question! Drugs.com says, “Fish oil capsules contain omega-3 polyunsaturated fatty acids. Omega-3 polyunsaturated fatty acids are found in oils from certain types of fish, vegetables, and other plant sources. These fatty acids are not made by the body and must be consumed in the … Read more
This article was co-authored by wikiHow Staff. Our trained team of editors and researchers validate articles for accuracy and comprehensiveness. wikiHow’s Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. There are 10 references cited in this … Read more
Fish oil is a commonly recommended supplement for people. This oil is high in omega-3 fatty acids, including EPA and DHA. These are important for brain growth, skin health, and anti-inflammatory agents. While many people take this supplement, it may be useful for our cats as well. Fish oil is widely included in both cat … Read more
If you do not consume fish it may be recommended that you consider taking a fish oil supplement. Here are a few things to know prior to buying a fish oil supplement: Don’t get fooled by the labeling. Often I talk with patients who are taking doses of fish oil that are far lower than … Read more